Weigh In record (no journal entry) for 22 October 2018
|
96.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
1202 kcal
|
Fat: 47.96g | Prot: 31.26g | Carbs: 171.80g.
Breakfast: Соус "Легкие Дзадзики", Черничный Пирог, Кофе с Молоком. Lunch: Азбука Вкуса Гречка с Грибами и Луком, Нут (Вареный), Капустный Салат. Dinner: Черничный Пирог. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galinaivolga's Weight History
|