Weigh In record (no journal entry) for 22 October 2018
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98.7 kg
Lost so far: 31.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2558 kcal
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Fat: 80.88g | Prot: 146.32g | Carbs: 317.30g.
Breakfast: Макдоналдс Американо, Макдоналдс Мороженое Рожок, Макдоналдс Яблочные Дольки. Lunch: ВкусВилл Блины с Ветчиной и Сыром. Dinner: Курица Вареная. Snacks/Other: Виноград, Шербет с Какао и Арахисом. more...
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Gaining 0.4 kg a Week
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Вайт Паладин's Weight History
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