Weigh In record (no journal entry) for 22 October 2018
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69.9 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1749 kcal
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Fat: 89.22g | Prot: 51.91g | Carbs: 185.47g.
Breakfast: Pan Blanco, Café con Leche Descremada, Margarina (Regular, 80% de Grasa con Sal), Leche Condensada. Lunch: Hacendado Zumo de Clementina, Hacendado Pesto Alla Genovese, Ñoquis de Papa. Dinner: Special Line Batido Sustitutivo Sabor Fresa. Snacks/Other: Lidl Grandino Chocolate. more...
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2004 kcal
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Exercise:
Shopping - 2 hours, Stairs (Climbing Stairs) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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FatimaMJ's Weight History
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