FatimaMJ's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018
69.9 kg Lost so far: 0.6 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:
1749 kcal Fat: 89.22g | Prot: 51.91g | Carbs: 185.47g.   Breakfast: Pan Blanco, Café con Leche Descremada, Margarina (Regular, 80% de Grasa con Sal), Leche Condensada. Lunch: Hacendado Zumo de Clementina, Hacendado Pesto Alla Genovese, Ñoquis de Papa. Dinner: Special Line Batido Sustitutivo Sabor Fresa. Snacks/Other: Lidl Grandino Chocolate. more...
2004 kcal Exercise: Shopping - 2 hours, Stairs (Climbing Stairs) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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FatimaMJ's Weight History


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