Weigh In record (no journal entry) for 22 October 2018
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1357 kcal
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Fat: 45.69g | Prot: 47.72g | Carbs: 192.09g.
Lunch: Heudebert Biscottes Fibres +, Fleury Michon Blanc de Poulet (30g), Carrefour Betteraves Rouges Cuites et Épluchées , Le Pain des Fleurs Tartines Craquantes Bio Cacao , Poires. Dinner: Bio Village Mini Galettes de Riz Chocolat Noir, Gerblé Galette de Riz Chocolat Noir, Tassimo Café au Lait, Fraises, Fraises, Taillefine Fromage Blanc 0%, Fruit de la Passion, Aubergines Cuites, Aubergines Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Champignons, Bonduelle Carottes Râpées au Citron de Sicile, Tomate Cuite, Concombre (Pelé), Marque Repère Céleri Rémoulade au Fromage Blanc, Bonduelle Maïs, Kühne Cornichons Recette Paysanne Aigres-Doux. Snacks/Other: Heudebert Crackers Blé et Riz. more...
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Gaining 0.7 kg a Week
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Lea15092010's Weight History
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