Weigh In record (no journal entry) for 22 October 2018
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97.2 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1464 kcal
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Fat: 62.31g | Prot: 22.05g | Carbs: 206.32g.
Breakfast: Blueberry Muffins, Ritz Fresh Stacks. Snacks/Other: Tortilla Corn Chips. more...
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Gaining 1.7 kg a Week
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zapatista's Weight History
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