Weigh In record (no journal entry) for 22 October 2018
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115.7 kg
Lost so far: 0 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1469 kcal
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Fat: 102.73g | Prot: 72.11g | Carbs: 70.57g.
Breakfast: Tirolez Queijo Prato, Amafil Massa para Tapioca, Sriracha, Abacate, Leite (Leite Integral), Nescafé Tradicional, Ovo. Lunch: Raiola Azeitonas Verdes Descaroçadas, Hemmer Tomate Seco em Conserva, Santiago Ricota Fresca, Kibe Assado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Delícia Lasanha de Palmito, Azeite de Oliva Extra-Virgem. more...
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4594 kcal
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Exercise:
Resting - 5 hours, Showering - 1 hour, Housework - 15 minutes, Cooking - 45 minutes, Standing - 2 hours, Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 45 minutes. more...
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Gaining 1.6 kg a Week
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PaulaBatista's Weight History
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