Weigh In record (no journal entry) for 22 October 2018
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85.1 kg
Lost so far: 22.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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926 kcal
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Fat: 68.44g | Prot: 51.84g | Carbs: 24.29g.
Breakfast: Cappuccino, Low Carb Pancakes. Lunch: Pork Link Sausage (Smoked), Enterprise Bits O Bacon, Cauliflower Rice, SPAR Baby Marrow. more...
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steady weight
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Hannelie2704's Weight History
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