TriAnggraeny's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018
94 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 October 2018:
1492 kcal Fat: 58.76g | Prot: 94.48g | Carbs: 141.81g.   Breakfast: Watermelon, Sunpride Banana. Lunch: KFC Dada Ayam, Kem Chicks Sayur Toge, Beef Meatballs, Boiled Potato. Dinner: Papaya. more...
2291 kcal Exercise: Hit cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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TriAnggraeny's Weight History


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