Weigh In record (no journal entry) for 22 October 2018
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1050 kcal
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Fat: 41.00g | Prot: 60.00g | Carbs: 110.00g.
Breakfast: Sargento Natural Provolone Cheese, Master Is Good Bread French Bread. Lunch: Panera Bread Frontega Chicken Panini (Half). more...
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Gaining 1.4 kg a Week
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suelenbraz's Weight History
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