Weigh In record (no journal entry) for 23 October 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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839 kcal
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Fat: 30.70g | Prot: 65.56g | Carbs: 77.02g.
Breakfast: 荷包蛋, 黑糖饅頭. Lunch: 木耳, 7-11 筊白筍, 牛腩(瘦肉), 蘿蔔湯, 紅燒魚. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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