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peso baixando 💪💪💪💪
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83.1 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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386 kcal
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Fat: 19.64g | Prot: 23.98g | Carbs: 29.79g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Subway Tomate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Ameixa Seca. more...
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Losing 1.1 kg a Week
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ataniele2018's Weight History
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