Weigh In record (no journal entry) for 22 October 2018
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71 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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691 kcal
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Fat: 15.70g | Prot: 69.09g | Carbs: 66.35g.
Breakfast: Queijo Branco, Café com Açúcar. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Abobrinha Refogada, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Chá Pré-Adocicado com Açucar, Pêra Portuguesa. more...
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Gaining 0.1 kg a Week
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Daiane Vieira Comeron's Weight History
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