Weigh In record (no journal entry) for 23 October 2018
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51.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1346 kcal
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Fat: 26.39g | Prot: 46.25g | Carbs: 222.57g.
Breakfast: 蔬菜壽司紫菜卷. Lunch: 荷包蛋, 章魚燒, 炒紅蘿蔔, 冬瓜, 炒麵, 飯, 蔬菜壽司紫菜卷. Dinner: 石頭鍋飯. Snacks/Other: 雪碧 (Sprite) 汽水. more...
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Losing 1.4 kg a Week
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Chhayaaaaa's Weight History
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