Weigh In record (no journal entry) for 23 October 2018
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68.4 kg
Lost so far: 26 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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830 kcal
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Fat: 35.85g | Prot: 32.22g | Carbs: 97.92g.
Breakfast: Жареная Курица, Активия Йогурт Натуральный, Салат Овощной с Маслом. Lunch: Snickers Батончик. Dinner: Гранат, Помело, Магнит Помело. more...
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Losing 2.8 kg a Week
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maksimmka_1996's Weight History
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