Weigh In record (no journal entry) for 23 October 2018
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124.4 kg
Lost so far: 2.8 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1171 kcal
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Fat: 48.58g | Prot: 25.65g | Carbs: 172.39g.
Breakfast: Домик в деревне Молоко 3,2%, Мёд, Экстра Овсяные Хлопья Клинские. Lunch: Майонез, Гречка Отварная, Тефтели. Dinner: Королек, Авокадо. Snacks/Other: Кофе с Сахаром, Кефир 2,5%, Красное Яблоко. more...
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Losing 2.8 kg a Week
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dia-sochi's Weight History
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