Weigh In record (no journal entry) for 22 October 2018
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65.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1309 kcal
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Fat: 49.80g | Prot: 50.99g | Carbs: 179.76g.
Breakfast: Zanahoria Cocida, Huevo Cocido, Chayote (Fruta con Sal, Deshidratada, Cocinada), Arroz Blanco (de Grano Medio, Cocido), Papaya. Lunch: Tacos Dorados, Knorr Sopa de Municiones. Dinner: Reese's Peanut Butter Cup, Great Value Pepitas. Snacks/Other: Mandarinas, Plátano, Peras. more...
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Losing 0.3 kg a Week
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