Weigh In record (no journal entry) for 23 October 2018
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62.4 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1275 kcal
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Fat: 62.28g | Prot: 55.52g | Carbs: 120.01g.
Lunch: Слобода Майонез Провансаль 67%, Окраина Тефтели Домашние. Dinner: Избенка Запеканка Творожная . Snacks/Other: Стародворские Колбасы Колбаса Докторская Стародворская, Родной Хлеб Батончик К Чаю, Сахар. more...
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Losing 0.7 kg a Week
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kanshina.ann's Weight History
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