Weigh In record (no journal entry) for 23 October 2018
|
50 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
1338 kcal
|
Fat: 68.38g | Prot: 59.52g | Carbs: 120.86g.
Breakfast: Nestlé Crema para Batir, Queque. Lunch: Té (Infusión), Lechuga de Hoja Verde, Bistec de Res, Mandarinas, Manzanas Rojas Deliciosas. Dinner: Loncoleche Queso Mantecoso, Unimarc Pan Hallulla Integral. Snacks/Other: Mani Japones Tostadura Salgaña. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monsseg95's Weight History
|