Weigh In record (no journal entry) for 23 October 2018
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91.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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3182 kcal
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Fat: 59.24g | Prot: 261.62g | Carbs: 380.40g.
Breakfast: Oat So Simple Original , Diet Whey, Porridge Oats, Oat So Simple Original , Diet Whey. Lunch: Pork Mince 5% Fat, Scorching Hot Chilli Sauce, Porridge Oats, Chick Peas, Onions , Broccoli , Pork Mince 5% Fat, Scorching Hot Chilli Sauce, Porridge Oats, Chick Peas, Onions , Broccoli , Tilda Brown Basmati Rice. Dinner: Campaillou Bread, Pork Mince 5% Fat, Scorching Hot Chilli Sauce, Porridge Oats, Chick Peas, Onions , Broccoli . Snacks/Other: Melktert. more...
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Gaining 5.6 kg a Week
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ZimbaLon's Weight History
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