Weigh In record (no journal entry) for 23 October 2018
|
98.8 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
685 kcal
|
Fat: 26.90g | Prot: 35.68g | Carbs: 79.03g.
Breakfast: Яйцо, Манная Каша на Молоке. Lunch: Хлеб Черный, Омский Бекон Колбаса Вареная Бутербродная, Горошница. Snacks/Other: Киви, Чай. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МАКСИМУС 81's Weight History
|