Weigh In record (no journal entry) for 23 October 2018
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107.2 kg
Lost so far: 9.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1746 kcal
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Fat: 44.99g | Prot: 169.08g | Carbs: 171.45g.
Lunch: Brocoli, Blanc de Poulet (Peau Pas Mangée), Huile Végétale de Colza, Patate Douce. Dinner: Oeuf Dur, Kaki, Nashi. Snacks/Other: MTS Nutrition Machine Whey (38g). more...
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Gaining 3.5 kg a Week
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tachinomia's Weight History
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