Weigh In record (no journal entry) for 23 October 2018
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63.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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964 kcal
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Fat: 49.37g | Prot: 63.16g | Carbs: 76.82g.
Breakfast: Huevo Duro, Huevo Duro. Lunch: Pimentón, Lechuga de Hoja Verde, Brócoli, Repollo Morado, La Vaquita Quesillo Artesanal. Dinner: Cebollas, Repollo Morado, Champiñones Blancos (Fritos), Pimentón, La Vaquita Quesillo Artesanal. Snacks/Other: Vivo Jugo en Polvo, Regimel Jalea, Pomelo. more...
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492 kcal
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Exercise:
Sexual Activity - 1 hour, Bicycling (leisurely) - <16/kph - 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Gaining 11.9 kg a Week
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clau.silvag's Weight History
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