Weigh In record (no journal entry) for 23 October 2018
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1220 kcal
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Fat: 59.93g | Prot: 65.64g | Carbs: 109.82g.
Breakfast: Harry's Pain de Mie Complet (42g), Fruit de la Passion, Escalope de Poulet, Eau de Coco, Noix Mélangées, Amandes, Carrefour Fromage Blanc 0%. Lunch: Pepsi Pepsi, Huile d'Olive, Salade Verte, Le Gaulois Escalope de Dinde. Snacks/Other: LU Biscuit Thé, Noix Mélangées, Amandes. more...
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Gaining 1.4 kg a Week
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cleoniebavay's Weight History
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