katiabecerrakon's Journal, 23 Oct 18

Weigh In record (no journal entry) for 23 October 2018
59.8 kg Lost so far: 2.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:
2085 kcal Fat: 63.70g | Prot: 134.92g | Carbs: 252.66g.   Breakfast: Santa Clara Leche Entera, Mister Gourmet Crema de Cacahuete, Bimbo Pan de Centeno, Yoplait Griego sin Azúcar Coco, Uva, Papaya. Lunch: Patatas Cocidas, Bistec de Res, Arroz Blanco. Dinner: Plátano, Queso de Cabra, Nopales, AdeS Leche de Soya Cero Azucar, Hershey's Cocoa 100% Natural, Salmón. Snacks/Other: Toblerone Swiss Milk Chocolate With Honey & Almond Nougat, Durazno. more...
Gaining 0.7 kg a Week



     
 

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katiabecerrakon's Weight History


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