Weigh In record (no journal entry) for 23 October 2018
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98 kg
Lost so far: 0.2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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233 kcal
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Fat: 7.06g | Prot: 10.27g | Carbs: 30.84g.
Breakfast: Maitokahvi, Keitetty Kananmuna, Mustikka, Pirkka Minuuttipuuro Vadelma Omena. more...
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Gaining 0.4 kg a Week
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