Weigh In record (no journal entry) for 23 October 2018
|
65.6 kg
Lost so far: 1.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
940 kcal
|
Fat: 38.14g | Prot: 72.33g | Carbs: 74.32g.
Breakfast: Sriracha Sauce, Sriracha Sauce, Cheddar Cheese, Egg White, Egg. Dinner: Lipton Citrus Green Tea, Mixed Salad Greens, Low Carb Tortilla, Cheddar Cheese, Low Carb Tortilla, Old El Paso Red Enchilada Sauce, Skinless Chicken Breast. Snacks/Other: Green Tea, Rice Crackers, Nestle Sugar Free Hazelnut Creamer, Nestle Sugar Free Hazelnut Creamer, Coffee, Water, Water. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppermint1000's Weight History
|