Weigh In record (no journal entry) for 23 October 2018
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102.5 kg
Lost so far: 6.4 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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500 kcal
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Fat: 5.51g | Prot: 51.65g | Carbs: 57.78g.
Breakfast: Frambuesas, Herbalife Batido Nutricional Dulce de Leche. Lunch: Genial Repollo Morado, Lechuga, Tomates Rojos, Porotos Verdes, Pechuga de Pollo a la Plancha. Dinner: Herbalife Batido. Snacks/Other: Herbalife Concentrado De Aloe Vera, Herbalife Té y Hierbas Instantáneo, Herbalife Proteína en Polvo Personalizada, Herbalife Fibra Activa. more...
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2968 kcal
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Exercise:
pesas - 10 minutes, abdominales - 20 minutes, trote - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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cotita.fran's Weight History
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