|
10/23晚上11:30分，體重67.5公斤體脂43.5%基礎代謝1188卡，體內年齡66歲
|
67.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
774 kcal
|
Fat: 23.58g | Prot: 31.81g | Carbs: 112.52g.
Lunch: 白菜滷, 味噌湯, 全家 香滷雞腿木桶油飯. Snacks/Other: 蘋果. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia -Lin's Weight History
|