Weigh In record (no journal entry) for 24 October 2018
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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584 kcal
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Fat: 18.26g | Prot: 25.29g | Carbs: 80.21g.
Breakfast: 吉比 顆粒花生醬, 全麥（100％）麵包, 荷包蛋. Lunch: 地瓜, 飯, 炒莧菜, 7-11 筊白筍. more...
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Gaining 2.8 kg a Week
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t3760232's Weight History
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