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Wow, what a day yesterday! I broke out the old DDR set and played on workout mode. Lost 199.3 calories in under an hour! As far as my diet goes, I think I did even better than day 1 yet I actually gained .4 lbs. =[
Honestly I think the extra water has helped get rid of my bloating and that's where the weight I lost came from. I hope my old rule of thumb stays true. Takes three days to lose and it takes 3 days to gain. Tomorrow I should see some REAL results!
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I feel the same way Sora...with the water thing...I never really have drank water the way I should and I noticed the bloated feeling gone as well...although, today I have not been able but to only get 20 oz. in at work due to having to cover for the receptionist since she is out today...will get back on my water regimen tomorrow...I can't wait to weigh again next week and sure hope that I have lost maybe another pounds...this new way of life is exciting and sharing it with other people like you is so refreshing...thank you for your posts.
10 Jun 10 by member: rebelchelle
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No problem honey. It is good to have other people to help. I never drink water at all as I hate the taste... especially when it gets hot but recently I purchased some Crystal light 'on the go' packs. Love love love. I keep filling up my water bottle from the fountain at work and keeping it right in my line of sight so every time I glance up from my computer screen the bright color catches my eye and reminds me to take a drink. Soon I was going through 3-4 20oz bottles in my 8 hour work day. I was amazed!
10 Jun 10 by member: SoraB
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