Weigh In record (no journal entry) for 22 October 2018
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85.6 kg
Lost so far: 2.6 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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367 kcal
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Fat: 17.28g | Prot: 42.39g | Carbs: 7.64g.
Breakfast: Cafezinho. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Ovo Cozido. more...
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Gaining 0.5 kg a Week
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erikafesou's Weight History
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