Weigh In record (no journal entry) for 23 October 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2018:
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1419 kcal
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Fat: 71.39g | Prot: 58.14g | Carbs: 146.24g.
Breakfast: Cream Substitute (Powdered), Sugar, Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco Supreme. Dinner: Green Giant Hass Avocado, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Popcorn, Indiana Drizzled Black & White Kettle Corn. more...
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