Weigh In record (no journal entry) for 24 October 2018
|
74.5 kg
Lost so far: 4.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
116 kcal
|
Fat: 4.77g | Prot: 6.47g | Carbs: 12.47g.
Breakfast: Вареное Яйцо, Апельсин. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.587's Weight History
|