Weigh In record (no journal entry) for 24 October 2018
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86.4 kg
Lost so far: 6.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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425 kcal
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Fat: 10.41g | Prot: 26.61g | Carbs: 58.07g.
Breakfast: Здоровый Стиль Хлебцы Ржано-Гречневые, Лук, Dr. Korner Хлебцы Яблоко и Корица , Кофе с Молоком, Zero Низкокалорийный Конфитюр, Сырники ПП, Овсяная Каша на Молоке. more...
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Losing 0.0 kg a Week
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ginara5674's Weight History
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