Weigh In record (no journal entry) for 24 October 2018
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1123 kcal
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Fat: 92.13g | Prot: 56.93g | Carbs: 25.53g.
Breakfast: Green Peppers, Heavy Cream, Mature Onions, Butter, Egg, Corned Beef, Feta Cheese, Red Tomatoes. Snacks/Other: Fried Egg, fitnuts fitnuts. more...
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Losing 0.7 kg a Week
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monaebead's Weight History
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