Weigh In record (no journal entry) for 30 August 2012
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53.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 88.49g | Prot: 51.55g | Carbs: 7.56g.
Breakfast: asiago, 1 Tsp Cream, 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs, bacon. Lunch: bacon. Dinner: cheese, Butter, Lettuce, ground beef, tomato. Snacks/Other: Breyers Carb Smart Fudge Bar, 1 Tsp Cream, Tea, Tea, 1 Tsp Cream. more...
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Losing 0.2 kg a Week
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maggamin's Weight History
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