Weigh In record (no journal entry) for 11 September 2018
|
68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
1075 kcal
|
Fat: 41.32g | Prot: 66.18g | Carbs: 106.04g.
Breakfast: Saus Tomat, Bango Kecap Manis, Champ Sosis Ayam, Champ Chicken Nugget, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Taro Italian Pizza, Taro Potato Barbeque, Taro Taro Net. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Febby8899's Weight History
|