Weigh In record (no journal entry) for 24 October 2018
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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263 kcal
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Fat: 10.48g | Prot: 31.87g | Carbs: 10.24g.
Lunch: Karedok, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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steady weight
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Octaviobenny's Weight History
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