Weigh In record (no journal entry) for 24 October 2018
|
52.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1241 kcal
|
Fat: 16.08g | Prot: 97.59g | Carbs: 179.34g.
Breakfast: Alesto Noci del Brasile, Albume d'uovo, Miele, Certossa Fette Biscottate Integrali. Lunch: Fior di Natura Gallette di Riso, La Bottega del Gusto Arrosto di Petto di Pollo, Zucchine, Melanzana. Dinner: Fabbri Top Cioccolato, Misura Crackers Integrali, Mandorle, Fior di Natura Gallette di Riso, Zucchine, Funghi Champignon, Fettina di Vitello. Snacks/Other: Miele, Isola Bio Acqua di Cocco, Fage Yogurt Greco Total 0%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|