Sakura Kim's Journal, 24 Oct 18

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Weigh In record (no journal entry) for 24 October 2018

80 kg Lost so far: 11 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:

2252 kcal

Fat: 105.33g | Prot: 185.25g | Carbs: 128.95g. Breakfast: 계란후라이, 갈비탕, 콩밥, 맛있닭 닭가슴살 소시지 훈제맛. Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall0. Dinner: 해물파전, 하림 닭다리살. Snacks/Other: 마이프로틴 임팩트 웨이 프로틴. more...

2548 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Stretching (yoga) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Sakura Kim's Weight History

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Sakura Kim's Journal, 24 Oct 18

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Sakura Kim's Weight History