Weigh In record (no journal entry) for 24 October 2018
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90.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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5332 kcal
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Fat: 150.56g | Prot: 278.74g | Carbs: 698.50g.
Breakfast: Porridge Oats, Oat So Simple Original , Diet Whey. Lunch: Pork Mince 5% Fat, Scorching Hot Chilli Sauce, Porridge Oats, Chick Peas, Onions , Broccoli , Oat So Simple Original , Diet Whey, Pork Mince 5% Fat, Scorching Hot Chilli Sauce, Porridge Oats, Chick Peas, Onions , Broccoli . Dinner: Warburtons Giant Crumpets, Halo Top Vanilla Bean Ice Cream, Morrisons 100% Smooth Peanut Butter, Sourdough Hot & Spicy Pizza. Snacks/Other: McVitie's Milk Chocolate Digestive Thins. more...
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Losing 7 kg a Week
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ZimbaLon's Weight History
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