Weigh In record (no journal entry) for 24 October 2018
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59.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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414 kcal
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Fat: 27.43g | Prot: 14.02g | Carbs: 33.58g.
Breakfast: Combro. Lunch: Tumis Kangkung. more...
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Losing 0.9 kg a Week
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ISTRI KUANLIN's Weight History
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