Weigh In record (no journal entry) for 24 October 2018
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1997 kcal
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Fat: 104.75g | Prot: 106.16g | Carbs: 164.96g.
Breakfast: 牛油蛋糕, 海綿蛋糕, 瑞士蓮 (Lindt) 85% 黑朱古力 35g, 瑞士蓮 (Lindt) 85% 黑朱古力 35g, 瑞士蓮 (Lindt) 85% 黑朱古力 35g, 瑞士蓮 (Lindt) 85% 黑朱古力 35g, 瑞士蓮 (Lindt) 85% 黑朱古力 35g, 烚蛋, 綠葉生菜, 新鮮火腿. Lunch: 菜販, 宮保雞丁, 牛短肋肋骨, 生煎包, 木耳. Dinner: 鴨腸, 白飯, 豬排骨, 秀珍菇, 菜心. Snacks/Other: 玉米. more...
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Gaining 1.4 kg a Week
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cleobaby119's Weight History
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