Weigh In record (no journal entry) for 24 October 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1995 kcal
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Fat: 98.06g | Prot: 128.17g | Carbs: 158.61g.
Breakfast: Pepino (con Cáscara), Lechuga, Espinacas, Jitomate, Huevo, Gloria Mantequilla sin Sal, Aguacate, Bimbo Pan de Centeno, Mister Gourmet Crema de Almendra. Lunch: Gloria Mantequilla sin Sal, Cebollas, Nopales, Filete de Res (Consumir Sólo Magro), Maille Dijonnaise, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Espinacas, Aguacate, Lechuga, Jitomate. Dinner: Fresas, Mister Gourmet Crema de Almendra, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Lechuga, Aguacate, Manzana. Snacks/Other: Svetia Stevia, Toblerone Swiss Milk Chocolate With Honey & Almond Nougat, Papaya. more...
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steady weight
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katiabecerrakon's Weight History
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