Weigh In record (no journal entry) for 22 July 2017
|
81.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 38.84g | Prot: 25.34g | Carbs: 142.65g.
Breakfast: Kepekli Ekmek, Salatalık (Soyulmuş), Küp Şeker, Beyaz Peynir, Domatesler. Lunch: Şeftali, Domatesler, Kepekli Ekmek, Nohut Yemeği. Dinner: Jucy Vişne Suyu, Kepekli Ekmek, Nohut Yemeği. Snacks/Other: Eti Form Karışık Meyveli Kepekli Bisküvi. more...
|
|
2366 kcal
|
Exercise:
Hiking - 45 minutes, Resting - 23 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deryakorkmz's Weight History
|