|
semoga bisa sampai target🙏
|
56.8 kg
Lost so far: 9.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
482 kcal
|
Fat: 24.61g | Prot: 17.89g | Carbs: 52.27g.
Breakfast: Tempe Orek, Tahu Goreng, Sayur Lodeh, Perkedel Jagung, Nasi Putih. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dian Ayu Mairoh's Weight History
|