Weigh In record (no journal entry) for 25 October 2018
|
129.2 kg
Lost so far: 5.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
718 kcal
|
Fat: 30.20g | Prot: 56.94g | Carbs: 51.86g.
Breakfast: 365 Дней Сыр Российский. Lunch: Вареное Яйцо, Хлеб Черный, Куриное Филе. Dinner: Рис Вареный, Fruttis Йогурт Лёгкий 0,1%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurahmedovaela's Weight History
|