Weigh In record (no journal entry) for 25 October 2018
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99.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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610 kcal
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Fat: 31.88g | Prot: 38.00g | Carbs: 47.62g.
Lunch: Labu Dimasak, Rujak Cingur. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Putih Telur Matang. more...
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Losing 4.2 kg a Week
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Octaviobenny's Weight History
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