Weigh In record (no journal entry) for 25 October 2018
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65.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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941 kcal
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Fat: 33.40g | Prot: 57.34g | Carbs: 108.94g.
Breakfast: Гречневая Крупа (Вареная, Жареная), Кофе, Яблоко, Бабаевский Горький Шоколад 75%. Dinner: Курица Вареная, Зеленый Чай, Помидоры Черри, Огурец (с Кожурой). more...
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steady weight
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arins20206556's Weight History
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