Weigh In record (no journal entry) for 25 October 2018
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60.9 kg
Lost so far: 1.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1920 kcal
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Fat: 99.04g | Prot: 68.96g | Carbs: 172.72g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Müsli für Sportler. Lunch: Storck Knoppers Mini, Käse, Rügen Juwel Heringsfilets in Pfeffercreme, Schwarzbrot, Lidl Dinkelbrötchen, Alpro Geröstete Mandel Ungesüsst, Müsli für Sportler. Dinner: Rocka Nutrition Smacktastic Banana Chocolate Split, Alpro Soya Joghurt Natur Ungesüßt, Alpenmark Back-Ziegenkäsetaler. more...
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Gaining 6.3 kg a Week
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Zauberwoelkchen's Weight History
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